“Where Is the Love?” is an initiative created under the project “Young women are changing the world” organized by the Centre for Education, Counselling and Research in Zagreb (CESI) with support from the Ministry of Social Affairs and Youth and the City of Zagreb.
The goals of the initiative, “Where is the Love” are to inform, educate and raise awareness of young people about the problem of psychological, verbal and emotional violence in relationships.
Some signs of emotional violence are when your partner:
• offends you and criticizes you
• tells you what to wear, where to go, what to do
• decides who you can talk to
• is jealous or possessive
• prohibits you to spend time with your friends, expects you to spend time only with him/her
• constantly sending you texts, calling you to find out what you are doing (although it is not threatening, but it is too frequent)
• you “must” respond immediately to text because you are afraid that they will “go crazy”
• you feel responsible / accountable for their feelings
• everything is always about them and what they want to do
• looking at you or behaving in a way that frightens you
• tries to pressure you to have sex before you’re ready
• has a short fuse
• threatens to hurt you if you leave him/her
How to help yourself?
• Open your eyes – confess to yourself that hurtful things are happening in your relationship
• Pay attention to what your friends, family and people close to you are saying –if they are telling you that your relationship is violent, try to take off your rose-tinted glasses and see the actions of your partner as they really are.
• Understand that you are not to blame and do not deserve the violent actions of your partner
• Protect yourself from further violence. Think about your own safety.
• Find a supporting person you trust to help you emotionally and concretely about how to deal with what’s happening.
• Tell your partner that you will no longer tolerate such behavior. Set clear limits. (This advice is only applicable if you feel safe about it. If your partner has already been physically violent, telling him/her this might cause them to act so again. Try to get advice from a person you trust first.)
• Be realistic about the possibility of you changing your partner. Watch out that you do not take in the role of “savior” and “therapist” for your partner. It’s not your role. If your partner recognizes the need for psychological help with their violent behavior – that is great. But this insight itself does not mean that there will be an actual change. By staying with your partner, you’re probably still at risk of the same behavior.
• Do not think that you will not find someone better. This is not true! Each of us deserves good things and a relationship that does not hurt!
If you need help and someone to listen, you can contact:
Brave Phone (Hrabri telefon)
Advice Line for Children 116111
e-mail: hrabrisa@hrabritelefon.hr
Psychological center TESA (Psihološki centar TESA)
tel: 01/4828 888
e-mail: psiho.pomoc@tesa.hr
Blue Phone (Plavi telefon)
tel: 01 48 33 888
e-mail: plavi-telefon@zg.t-com.hr